Here is a quick video we created for you on LifewiseTV, showing you how simple and INEXPENSIVE it is to make your own probiotic-rich kombucha at home!
A great introduction to traditional food preparation techniques (with some neat insights for seasoned pros, too!) From soaking and gently fermenting grains and legumes, to making yogurt and home, to preparation and many uses of water kefir, to various preparations of water kefir, to soaking, fermenting and dehydrating nuts and seeds, this little book is full of easy-to-follow directions and serving suggestions. Click on the book's cover to get your copy today!
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Whole-food Nutrition and Natural Lifestyle Consultant via The LAPIS Method Read More…