Welcome to a place to share ideas on living more naturally in the modern world!
You have come to the right place if you are interested in creating and sustaining vibrant health through dietary choices and tasty recipes, as well as the use of natural medicinal therapies and tools, and healthy home and body care.
Fermentation, organic foods, acupuncture, LED light therapy, potent supplementation and herbal medicine, toxicant-free products for home and body, weight optimization and cellular healing, mindfulness practices, essential oils, healthy and balanced exercise…there are so many ways you can step into a little extra care of yourself and your loved ones, and I share the best with you! And just as I hope this site will offer you something new or interesting, I look forward to learning from you as well as we journey together!
Sarica’s understanding of natural medicine, using diet for optimal health and traditional food preparation are engaging, eye-opening, life-changing insights to wellness.