Welcome to a place to share ideas on living more naturally in the modern world!
In my roles as wife, mother and natural health care practitioner, I've dedicated my efforts to always strive to create and sustain vibrant health through dietary choices and tasty recipes, as well as through the use of natural medicine and healthy home and body care. Soaking, sprouting, culturing, organics, acupuncture, grass-fed, free range, fermenting, herbal medicine...there are many ways to help engender greater health in our lives! Feel free to use my Contact Me page to share your own recipes, ideas and findings, or if you have any questions. Just as I hope this site will offer you something new or interesting, I look forward to learning from you as well!
Latest News from Sarica
- Sprouted and Cultured Spelt Pancakes Who doesn't love pancakes? On a Saturday morning, they are an absolute delight, topped with butter, yogurt, maple syrup, fresh fruit, honey, molasses...or enjoyed as-is! And, if enough are prepared, they make an easy snack or a yummy breakfast reheated in the toaster oven the next day. Who wouldn't love that? I[Read More...]