Welcome to Naturally Living Today
From the Blog
Strawberry Basil Water Kefir, strained of grains: 3-3 ½ cups Strawberries, fresh or frozen*: 1 cup Basil Leaves, fresh: 8-10 ea. Sugar**: 1 Tablespoon *Thaw frozen berries before using. **Optional, I find that it helps with carbonation Directions Place strawberries, basil and sugar into either a small blender cup or container. Add ½ cup water […]
Sarica’s New Book, Now Available on Amazon!
A great introduction to traditional food preparation techniques (with some neat insights for seasoned pros, too!)
Welcome to a place to share ideas on living more naturally in the modern world!
In my roles as wife, mother and natural health care practitioner, I've dedicated my efforts to always strive to create and sustain vibrant health through dietary choices and tasty recipes, as well as through the use of natural medicine and healthy home and body care. Soaking, sprouting, culturing, organics, acupuncture, grass-fed, free range, fermenting, herbal medicine...there are many ways to help foster greater health in our lives! Feel free to contact me at email@example.com to share your own recipes, ideas and findings, or if you have any questions. Just as I hope this site will offer you something new or interesting, I look forward to learning from you as well!