From the Blog
Spring is here again–have you noticed the days incrementally growing longer as we’ve reached the Spring Equinox? Certainly I’m biased because of my education in Asian medicine, but what better way to honor Spring than to understand what it means in a global perspective, as presented through the prism of Chinese Medicine? So, as you begin to feel the burgeoning of the much-anticipated growth that has been stored in the deep roots of plants through the cold, winter months… [Read More...]
Welcome to a place to share ideas on living more naturally in the modern world!
In my roles as wife, mother and natural health care practitioner, I've dedicated my efforts to always strive to create and sustain vibrant health through dietary choices and tasty recipes, as well as through the use of natural medicine and healthy home and body care. Soaking, sprouting, culturing, organics, acupuncture, grass-fed, free range, fermenting, herbal medicine...there are many ways to help engender greater health in our lives! Feel free to use my Contact Me page to share your own recipes, ideas and findings, or if you have any questions. Just as I hope this site will offer you something new or interesting, I look forward to learning from you as well!
Latest News from Sarica
- Avocado and Papaya Salad It's getting hot here in the desert, and we have many months of high temperatures ahead of us. It feels good to move into the lighter faire of fresh fruits and vegetables when the weather warms--wonderful, juicy sustenance, but grounded with a drizzle of rich oil and soaked and dehydrated[Read More...]