Welcome to Naturally Living Today
From the Blog
Handling Stress, Meditation and You… Bringing it all Together Effortlessly! An Interview with Ajayan Borys of Effortless Mind Meditation – Part 2
How many of us have read of the benefits of meditation—and may have even tried it?—only to find ourselves stymied, frustrated, bored, wondering if we are “doing it right”? Well, enter Ajayan Borys–Ajayan is someone who has spent much of his life practicing, learning and teaching meditation–nearly 50 YEARS–and in this time, he’s come away […]
Sarica’s New Book, Now Available on Amazon!
A great introduction to traditional food preparation techniques (with some neat insights for seasoned pros, too!)
Welcome to a place to share ideas on living more naturally in the modern world!
In my roles as wife, mother and natural health care practitioner, I've dedicated my efforts to always strive to create and sustain vibrant health through dietary choices and tasty recipes, as well as through the use of natural medicine and healthy home and body care. Soaking, sprouting, culturing, organics, acupuncture, grass-fed, free range, fermenting, herbal medicine...there are many ways to help foster greater health in our lives! Feel free to contact me at email@example.com to share your own recipes, ideas and findings, or if you have any questions. Just as I hope this site will offer you something new or interesting, I look forward to learning from you as well!